Recently, I have experienced a great deal of growth, learning, and un-learning . The biggest shift has been the deep realisation that change really is an inside job. I already knew this on an intellectual level, but needed to fully embody and embrace it. Nobody else can feel the wind in my face. Nobody else can process my emotions. Nobody else can live my life the way I live my life. This is both liberating and terrifying for all of us. It’s liberating because it means that we have total autonomy over our own decisions, behaviours, attitudes, and thoughts. It’s…